Herbs to Stay Grounded During Spring

When bird songs begin to cascade from high branches of the trees, and the frozen ground thaws, releasing the smell of moist earth, we know spring is underway. Winter provides a valid excuse to bail on plans last minute and crawl into bed at an hour some people may label, “a geriatric bedtime” (technically it’s already been dark for 4 hours by 8:30pm, so I say it’s perfectly reasonable). This time spent rebuilding the body and psyche as the earth’s energy slowly builds underground.